What Really Causes Neck pain? The truth might surprise you.

Exploring the risk factors of neck pain, and what can be done.

Top Tips for Preventing Injuries in the New Year: Advice from an Osteopath

Top Tips for Preventing Injuries in the New Year: Advice from an Osteopath New year, new goals… and for some, new aches and pains! Whether you’re hitting the gym, reorganising your home, or finally taking up that hobby you’ve been meaning to try, the start of the year is a time for fresh starts. But […]

Osteopathy For Headaches

Osteopathy For Headaches This blog post is all about how osteopathy treatment can help manage headaches. Headaches can come in a variety of forms. They can vary by location (where they are felt), frequency, duration, associated symptoms, intensity, triggers, and more. Did you know there are over 150 types of headaches? “Yes I suffer from […]

How to Prevent and Alleviate Knee Pain When Cycling: Expert Tips and Advice

How to Prevent and Alleviate Knee Pain When Cycling: Expert Tips and Advice This blog post covers 5 things to consider when experiencing knee pain whilst cycling. Knee pain is the number 1 complaint in our clinic from cyclists. So common because there are many factors to consider. Overwhelmed by the Google searches for answers? […]