What Really Causes Neck pain? The truth might surprise you.
Exploring the risk factors of neck pain, and what can be done.
Meet Marco: Osteopath and Massage Therapist By Day, Drummer By Night
Meet Marco: Osteopath and Massage Therapist By Day, Drummer By Night Hey! I’m Marco Alvarez, and I’m super excited to be the newest member of the Bodysmiths team. My Why Before stepping into the world of osteopathy, I started out as a personal trainer and sports massage therapist. I’ve always loved working with people in […]
Top Tips for Preventing Injuries in the New Year: Advice from an Osteopath
Top Tips for Preventing Injuries in the New Year: Advice from an Osteopath New year, new goals… and for some, new aches and pains! Whether you’re hitting the gym, reorganising your home, or finally taking up that hobby you’ve been meaning to try, the start of the year is a time for fresh starts. But […]
Introducing The Mummy MOT to Bodysmiths for New Mums
Introducing The Mummy MOT to Bodysmiths for New Mums I am thrilled to introduce the Mummy MOT assessment to the Bodysmiths Clinic! Women’s health has always been a passion of mine, and I strongly believe that every woman deserves access to a comprehensive postnatal assessment and tailored advice. This is something I personally found lacking […]
Meet Gemma Extence: Osteopath, Sports Massage Therapist, and Running Enthusiast
Meet Gemma Extence: Osteopath, Sports Massage Therapist, and Running Enthusiast Hello! I’m Gemma Extence, a proud member of the Bodysmiths team. As an Osteopath and Sports Massage Therapist, I am passionate about helping people achieve their goals and rediscover their strength through tailored care. My Journey into Osteopathy My path to becoming an osteopath started […]
Osteopathy for Shoulder Pain
Osteopathy for Shoulder Pain This blog post is all about how osteopathy treatment can help manage shoulder pain. Shoulder pain is a common ailment that can strike anyone, whether you’re an athlete, an office worker, or just someone trying to lift groceries. It’s amazing how something as simple as a nagging ache can put a […]
Understanding The Mind-Body Connection: How Can It Impact Your Health?
Understanding The Mind-Body Connection: How Can It Impact Your Health? In today’s fast-paced world, stress and physical ailments seem to be lurking around every corner. This makes understanding the intricate link between our minds and bodies more important than ever. Osteopathy, with its holistic approach to healthcare, shines a light on this profound connection. What […]
Osteopathy For Headaches
Osteopathy For Headaches This blog post is all about how osteopathy treatment can help manage headaches. Headaches can come in a variety of forms. They can vary by location (where they are felt), frequency, duration, associated symptoms, intensity, triggers, and more. Did you know there are over 150 types of headaches? “Yes I suffer from […]
